Since I started the diet on Monday I've discovered two things. Firstly, shakes tastes like crap, whoever invented them definitely did not go to culinary school, and secondly, when you're on a 500calorie a day diet, the first days are absolute hell.
Let me elaborate.
When I started doing the shakes on Monday, I didn't exactly expect fireworks in my mouth, but I did expect something... manageable... These shakes, even though the taste itself isn't horrid, the aftertaste is atrocious, and so is the texture. I struggle with getting them down. I will admit though, that the soup tastes better, it's just waaaay to heavy on the basil, which creates this bitter scent that really makes you think twice before drinking it. All in all, the soup is manageable though. Oh yeah... the brand is called Allevo, when the boxes I have are empty, I'm definitely going to try another brand. It's actually so bad, that I just decided to refrain from eating at all instead, which isn't good, I should drink them to get some nutrients and to not collapse completely. After all, it's not like I strive to be an anorectic, I just want to fit my clothes.
About the being in hell on a 500calorie diet, it's the first few days that are supposed to be the worst, since your body is going into a ketogen metabolism. The insane hunger from eating too little has been mindblowing, so has the headache and feeling of lethargy. It's better today, on day 4, which does give me some hope that the future won't be so bad. so fingers cross that hell will soon perish.
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